top of page

The Face to Face HOME Program Includes

Assigned Eating Disorder Specialist Input from Gwen and Alex (course creators)

  • You will be assigned both Eating Disorder Specialists to mentor you throughout the course

  • Weekly sessions for each module + homework and exercises to complete between sessions 

  • You can contact your mentor via email at any point for questions and answers also

Plus All 6 Modules - 

  1. Intial Assessment, Causes of your Eating Disorder + Personlised Goal Setting

  2. Body Image, Self-Esteem and Self-Worth

  3. Anxiety and Stress management - Coping strategies unique to you

  4. Nutrition and Exercise - Meal plans and Exercise plans to support you safel to your goals 

  5. Control, Decisions and Responsibility

  6. Behaviour Change + Relapse Prevention

Learning Guides

  • HOME Nutrtion Guide

  • HOME Meditation Guide

  • HOME Family Support Guide

Reference Templates

  • Meal Plan Reference Templates (Examples + Blanks)

  • Goal Setting Reference Templates (Examples + Blanks)

  • Basal Metabolic Rate Template 

HOME PROGRAM: 6 WEEK ASSIGNED SPECIALIST 1 to 1 SUPPORT PROGRAM COURSE

£630.00Price

ARD Therapies Ltd 

Specialist Therapy Service in Kent 

HCPC-Logo1.jpg
RCN logo.jpg
nmc-logo1.jpg

Tel: 07854122089

© 2018 ARD Therapies Ltd

bottom of page