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The Face to Face HOME Program Includes

Assigned Eating Disorder Specialist Input from Gwen and Alex (course creators)

  • You will be assigned both Eating Disorder Specialists to mentor you throughout the course
  • Weekly sessions for each module + homework and exercises to complete between sessions 
  • You can contact your mentor via email at any point for questions and answers also

Plus All 6 Modules - 

  1. Intial Assessment, Causes of your Eating Disorder + Personlised Goal Setting
  2. Body Image, Self-Esteem and Self-Worth
  3. Anxiety and Stress management - Coping strategies unique to you
  4. Nutrition and Exercise - Meal plans and Exercise plans to support you safel to your goals 
  5. Control, Decisions and Responsibility
  6. Behaviour Change + Relapse Prevention

    Learning Guides

    • HOME Nutrtion Guide
    • HOME Meditation Guide
    • HOME Family Support Guide

    Reference Templates

    • Meal Plan Reference Templates (Examples + Blanks)
    • Goal Setting Reference Templates (Examples + Blanks)
    • Basal Metabolic Rate Template 

    HOME PROGRAM: 6 WEEK ASSIGNED SPECIALIST 1 to 1 SUPPORT PROGRAM COURSE

    £630.00Price

    ARD Therapies Ltd 

    Specialist Therapy Service in Kent 

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    Tel: 07854122089

    © 2018 ARD Therapies Ltd

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